

Is Sugar the New Fat?
Obesity is a disease that is spreading rapidly throughout the world, in both rich and poor countries. We used to think a high fat diet was to blame. In fact, refined sugar is linked to many preventable illnesses from childhood dental problems to diabetes, liver problems, stroke, heart attack, impaired brain function and obesity. This film argues that sugar is at the root of a global health crisis.
Obesity is a disease that is spreading rapidly throughout the world, in both rich and poor countries. We used to think a high fat diet was to blame. In fact, refined sugar is linked to many preventable illnesses from childhood dental problems to diabetes, liver problems, stroke, heart attack, impaired brain function and obesity. This film argues that sugar is at the root of a global health crisis.
Related Articles
View AllWhy Does Eating Comfort Food Make Us Feel So Good?
Comfort foods offer many (psychological, if not physical) benefits. The dopamine release made possible by these foods confers rewards like pleasure, stress relief, and warm…
7 Ways BMI is Useless, 6 Better Alternatives, & 5 Reasons to Stick With BMI Anyway
The BMI, or “body mass index,” is a common method to assess body composition. But how accurate is it really, and can it be used to predict health outcomes based on its…
The Skinny on Fat Cells: They're Just Another Body Tissue
Body fat is often scrutinized when evaluating health and diet, but what exactly is it? Fat cells provide nutrients, and regulate temperatures and hormonal changes in the body.